The Uprize Program, offered by Happy Mindful Souls, is a transformative 1 day, 10 weeks or 1 on 1 mentoring workshop designed exclusively for high school students. Our program is designed to be simple and interactive. Additionally, participants will receive a booklet to keep, which will provide them continued access to the learning material and tools even after the program is complete. This innovative program is tailored to address the unique challenges faced by teenagers and aims to empower them with essential life skills. The Uprize Program focuses on fostering resilience, developing leadership skills, and cultivating positive mental health habits among participants.
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Making Learning Accessible: Uprize Program for young people living with disabilities. Our Uprize program has been tailored to accommodate all learning capabilities, making it an ideal option for young people with NDIS.
Key Outcomes
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Increase mental health habits and resilience, self-awareness, confidence
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Improving performance at school life and in social relationships
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Establish positive daily habits
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Providing a safe space
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Mentoring by a Qualified Youth Worker/ Youth Support Coordinator
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Other professional facilitators or guest speakers may be present during the Uprize Program
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Booklet Included
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Topics Include
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Healthy & Unhealthy relationships
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Growth & Fixed Mindset
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Goal Setting
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Personal Brand
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Understanding & Managing Anxiety
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Friends & Conflict
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Vaping, drugs, your choices
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Peer pressure
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Anger Management
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Find your core values
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Mindfulness
Apply for Discount
While we wish we could provide the Uprize Program for free to all families, it's currently not available for our small business to offer at this stage. However, to facilitate future community programs at a lower cost, if you seek financial assistance for your child to join the Uprize Program, please email us at info@happymindfulsouls.org Share how this support & program would benefit your child and family, along with any challenges your child faces in school, at home, or socially. Once emailed, we are offering you a $40 discount on our first HMS program.