Fierce Program
Appropriate for ages 12 to 17. Aimed at young females.
The Fierce Program by Happy Mindful Souls is an empowering workshop created just for high school girls. Whether it’s through a 1-day session, a 10-week program, or personalised 1-on-1 mentoring, Fierce is designed to be fun, interactive, and supportive helping young women handle the unique pressures they face every day.
Each participant gets to keep a special Fierce workbook, filled with tools and tips they can use long after the program ends. The program focuses on helping girls build confidence, strengthen resilience, and develop positive mental health habits, all while exploring the challenges of friendships, peer pressure, and relationships.
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What’s Included:
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A variety of topics centered on well-being
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HMS Fierce workbooks for all participants
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Inspirational talks and demonstrations by HMS staff
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Engaging activities and fun games
Key Outcomes:
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Stronger mental health habits, resilience, and self-awareness
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Improved school performance and friendships
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Establishing positive, healthy routines
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Guidance on dealing with friendship conflicts, peer pressure, and relationships
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A safe and supportive space to be yourself
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Mentoring from caring and experienced youth workers
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Encouraging community safety and positive choices